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Summer Training for Junior II, SR PREP, and SR groups

2011 MASON MAKOS SUMMER TRAINING

The Mason Makos summer training sessions are available to all 9&over high performance USA swimmers. Intense competitive endurance training as well as individualized start, turn and stroke technique will be focused on over the course of the summer. USA competitive swim meets will also be offered. 

Tentative Schedule
Session 1
May 16-20 @ GMU
Senior/Sr Prep
M/W/F 4:45-6:15 AM
T/R 3:00-4:30 PM
Sr Prep/Junior II
M/T/R 4:15-5:30 PM
 
May 23- May 26 
M/W/F 4:45-6:15 AM@ Country Club Of Fairfax 
M/T/R 4:00-5:30 PM @ South Run Rec Center
 
May 31-June 21
M/W/F 4:45-6:15 AM@ Country Club Of Fairfax 
M/T/R 3:30-5:00 PM @ Cub Run Rec Center
 
Session 2
June 22-July 29 @ Fairfax "Frogs" Summer Pool
Senior/Sr Prep
M/T/W/R/F 6:25-7:55 AM
Junior II
M/T/W/R 6:55-7:55 AM
 
The cost of Session 1 is $300, and Session 2 is $275.  Additional swimmers from the same family will recieve a 5% discount. Space is very limited at this time.  All fees must be submitted by Sunday, May 1st.
 
Please email Coach Heather at makoswimming@aol.com to reserve your spot today!